AIR-FRYERS

LET'S TALK ABOUT AIR-FRYERS AIR-FRYING; HEALTHY OR UNHEALTHY? Most consumers love to fry their foods in lots of oil known as deep frying. This makes food crunchy and appealing to one’s sight and enhances the taste. The average concern for healthy eating coupled with eating fewer fatty foods has led to a new method of frying foods called air- frying. This method involves frying foods with little or no oil using special equipment called the air-fryer. WHAT IS AN AIR-FRYER? An air fryer is a cooking appliance that uses hot air to fry foods while producing crunchy food with little or no oil. It is advertised as a healthy way to enjoy fried foods making it a popular kitchen appliance in recent times. It can be used to bake, grill, reheat (similar to a microwave) and fry (main purpose) foods such as yam, potatoes, meat, fish, and many other staples. HOW DOES IT WORK? An air-fryer releases heat up and down and on all sides of the food. The heat comes from a heater element and two fans si...